NOT KNOWN FACTUAL STATEMENTS ABOUT DIET

Nuts, Seeds and Balanced Oils Nuts and seeds are full of healthy polyunsaturated and monounsaturated fats, fiber and protein. They also are very small in Web carbs. Olive oil and coconut oil are the two oils advisable about the keto diet. Olive oil is large in oleic acid and is connected with a lower chance of heart problems.Ketogenic vs. Small-Exc